Organic Vegetable Seeds Selection: All You Need to Know

 

In case of a failed vegetable crop, gardeners often wonder what went wrong with their plant. From fertilizing issues to plant care, gardeners often consider these factors for their harvest failure. However, at times, seeds are also the issue, and more often than not, gardeners do not know how to select high-quality organic seeds online for their plants. The following article will help choose the best organic seeds for your vegetable garden and help you enjoy a healthy harvest.

 

Selection of organic seeds

 

• First things first! Select which vegetables you would like to grow in your home garden. Make a list of your family favorites. Collect additional information about their care and maintenance and arrive at a decision.
• Select the vegetables per space. For instance, vegetables like peas, tomatoes, and brinjals can grow in grower pots. On the other hand, crops like carrots or onions need a bigger space or a yard. The same is the case with fruits and vegetables like pumpkins. They require additional infrastructure like a trellis for their creepers to climb.
• Consider the harvest time. If you want to enjoy your garden vegetables frequently, leafy vegetables like lettuce are the best, or even some salad greens. You can easily plant palak using palak seeds available at a plant nursery. Peas and tomatoes are another great option, if you want to enjoy some fresh seasonal veggies.

 

Selecting organic vegetable seeds for your garden

 Now that you know some of the basic prerequisites for selection, it's time to consider the seeds. You can either directly sow organic seeds available online at a plant nursery or opt for transplants from nursery plants in Mumbai available at a wholesale plant nursery near you. Since this article is about organic seeds, we will simply focus on using vegetable seeds for your vegetable garden.

 

Seed selection per season

 You can directly sow seeds in your grower pots by following the instructions on the palak seeds packet or any other seeds packet. You can select from:

 

• Winter season plants like palak, peas, beets, carrots, etc.
• Summer season vegetable plants like pumpkins, cucumbers, beans, etc.

 

Choosing organic seeds

 We often hear organic is the best as it is sustainable, healthy, and affordable. Select organic seeds online in Mumbai, available at Ratanshi Agro-Hortitech, is the best way to ensure you opt for high-quality and safe vegetable seeds. These seeds are also the best choice if you are into organic gardening or a beginner. However, sometimes time is not as easy as it sounds, especially when reading words like heirloom and hybrid on an organic seed packet. 

 

Heirloom vegetable seeds

 These vegetable seeds come from over 50-year-old plants, ensuring you are growing similar vegetable varieties grown by the previous generations. These seeds are either open or self-pollinated.

 

Hybrid vegetable seeds

 These seeds are a cross between plant species. The cross is created using the best qualities of different plants to get a hybrid variety. For instance, some plants have good pest and disease resistance. These qualities are added to the desired plant, ensuring a healthy yield. However, with hybrid seeds, you have to purchase new seeds for your vegetable plants next time and cannot use plant seeds that come from your plants. 

 

Additional tips for growing vegetables using organic seeds online in India:

 

• Plant both winter and summer season vegetables to enjoy a healthy harvest throughout the year.
• For cold-season vegetables select from beetroots, carrots, radishes, lettuce, potatoes, peas, cabbage, and palak seeds.
• For warm-season veggies select from cucumbers, pumpkins, spinach, peppers, tomatoes, and eggplants.

 

Final thoughts

 Still not sure about the right organic seeds for your garden? Visit Ratanshi Agro-Hortitech, a plant nursery in Mumbai, India. The experts at the wholesale plant nursery will help you select the best organic seeds online in India and other gardening supplies like coco peat for plants per your requirements.

 

 

Top Benefits of Red Amaranth Seeds

 

Amaranth is a grain-like quinoa famous for its gluten-free properties. The seeds of the amaranth plant are small and light brown. They can be cooked like oats or rice and often eaten as a porridge. The seeds are also ground into flour and used in different recipes as a gluten-free alternative to flour. This superfood is known to provide multiple benefits to the body. The protein-rich plant offers multiple benefits as one can consume it in the form of cereal, leaves, or even oil. The leaves of this plant find application in making medicines, while the oil from this plant is used as a topical agent for promoting skin health. The following article explains the prime benefits of Amaranth seeds and how to grow these plants in your home garden. 

 

1. Nutritional profile of Amaranth seeds

 

Red amaranth seeds contain fiber, proteins, magnesium, manganese, iron, and phosphorus. They aid in regulating digestion, enhance physical strength, and lower the risk of broken or fractured bones. One cup of cooked amaranth seeds contains the following:

• Calories: 251
• Carbohydrates: 46 gms
• Protein: 9.3 gms
• Fat: 3.9 grams
• Fiber: 5.2 grams

 

2. Vitamins and minerals

 

• Manganese 
• Magnesium 
• Phosphorus 
• Iron
• Vitamin B6 
• Folate
• Zinc 
• Calcium 
• Potassium 

 

3. Benefits of consuming amaranth seeds

 

• Zero gluten substitute

Amaranth seeds are not grains and contain good proteins, making them a great gluten-free option for baking and other dishes. It can be used in place of cornflour in soups and sauces. 

 

• Lowers cholesterol levels

These seeds contain phytosterols that are effective in lowering cholesterol.

 

• Reduces inflammation

Red amaranth seeds have anti-inflammatory properties that lower inflammation and pain. They are also beneficial in chronic inflammatory conditions like heart disease or diabetes. Consuming these seeds can also lower inflammation risks after spraining muscles.

 

• Maintains blood pressure levels

The phytonutrient and fiber content in the seeds are effective in maintaining and lowering blood pressure. 

 

• Rich protein source

These seeds are rich in protein content and contain amino acids, making them beneficial to health.

 

• Aids digestion process

Amaranth seeds have a high fiber content, making them beneficial for reducing issues like bloating and constipation. They also deal with issues like excess fat. The high fiber content in the seeds makes one feel fuller, improves digestion, and increases energy production.

 

• Supports overall health

These protein-rich seeds also have high vitamin and mineral content. They have high potassium, phosphorous, and zinc levels, perfect for improving overall health. Consuming these seeds helps develop strong muscles and bones, increase energy, and improve hydration.

 

• Supports immunity

Amaranth seeds help boost immunity with their rich nutrient profile.

 

4. Growing amaranth seeds in your home garden

 

Given the extensive benefits of these seeds, it can be beneficial if you harvest your amaranth plant and utilize it in different forms in your diet. As this plant is native to India, you can easily grow it.

 

Amaranth plants can be grown throughout the year in India, however, summer is the best time to grow these plants.

• Amaranth plant seeds do not require any preparation before planting, like soaking.
• Once can directly plant these seeds two to three inches deeper in the soil and four inches apart.
• Water the plant regularly, ensuring the soil is not too moist or dry.
• After you seed the seeds sprout, plant them 10 inches apart from each other.
• Ensure your plant receives five to six hours of direct sunlight.
• Use a well-draining pot mix or soil for these plants.
• Avoid overwatering the plant.
• These plant does not require a lot of care and grows on its own.
• You can harvest the red leaves of amaranth plants when they are tender or even after they are fully grown.
•  

5. Final thoughts

 

Red amaranth seeds provide extensive health benefits, hence, they are a great addition to our diet. If you want to grow red amaranth in your home garden, you can purchase red amaranth seeds in India from Ratanshi Agro-Hortitech. The plant nursery in Mumbai offers organic red amaranth seeds online in India, along with other gardening supplies.